6242 Merriam Drive, Merriam, KS 66203 ◊ (913) 544-6299 ◊ [email protected]


WE ARE OPEN!

With just a few changes...

Due to the limitations placed upon gyms in the Kansas governor's reopening plan, we are open but we cannot hold classes. So in order continue to bring you our world-class training, we offer the following:

Conditioning will now consist of exercise stations we'll set up to ensure the appropriate 6-feet of distance between gym goers. Disinfectant wipes will be provided to sanitize equipment after you've completed your time at the station. I will be filming the online workout while you are completing your workout (only I will be on video) but I am available for questions or suggestions as you workout. 
 
The days & times these stations are available are:
Monday, Wednesday, 5:45PM-6:45PM
Wednesday: 12PM
Saturday: 8:30AM
                                  
 
Combatives will now consist of exercise stations we'll set up to ensure the appropriate 6-feet of distance between gym goers. Disinfectant wipes will be provided to sanitize equipment after you've completed your time at the station. I am available for questions or suggestions as you workout. 
 
The days & times the stations are available are:
Tuesday 5:45PM-6:45PM
Thursday 6:45PM-7:45PM
___________________
 
Self-Defense will now consist of stations dedicated to a particular Krav Maga technique that we'll set up to ensure the appropriate 6-feet of distance between gym goers. Disinfectant wipes will be provided to sanitize equipment after you've completed your time at the station.  I am available for questions or suggestions as you work on your techniques. 
 
Monday: 6:45PM
Tuesday: 12PM, 6:45PM
Wednesday: 6:45PM
Thursday: 5:45PM
Saturday: 9:45AM
 
We also have a new waiver that will need to be signed. We ask you please fill it out before you come in if possible COVID Waiver

If you have questions call/text 913-544-6299 or email us at [email protected]    


STEVE WOOLRIDGE'S KRAV MAGA & FITNESS CENTER

The fastest way to learn to defend yourself against a REAL attack, get in the best shape of your life & more.

 

$35 a week. 1st class is FREE. Cancel anytime.

GET STARTED HERE

KRAV MAGA SELF-DEFENSE

Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It's also the preferred system for the U.S.Military and of Law Enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest time possible. Below is a clip of some average self defense classes:

 


CONDITIONING

This intense workout was designed by a team of top conditioning experts and defensive tactics instructors known for building fighters. The Krav Maga conditioning program uses cardio, heavy bag work and sports conditioning techniques to burn fat and tone muscle.

 

INTEGRATED KRAV MAGA / FIREARMS TRAINING

This course, designed by retired police officer & Krav Maga firearms instructor Rick Staples & Steve Woolridge, is for individuals who currently have or will be getting a concealed carry permit, or are just interested in learning firearm safety, handling and quality marksmanship. The course is currently taught by international 3-gun competitive shooter Corinne Mosher & Steve Woolridge.

FIND OUT MORE HERE

ENERGY SESSIONS 

Conscious Transformation Energy Sessions are conducted by a certified energy practitioners and are designed to balance the body's natural energy physiology, inviting deep relaxation and access to higher states of being. During your session, you will be asked to lie on your back win a massage table. Once you are comfortable, you are invited to simply relax, close your eyes and receive.

FIND OUT MORE HERE

WHAT IS KRAV MAGA?

Steve tells you what Krav Maga is and why it is the best self-defense & fitness training out there.


Frequently Asked Questions

Krav Maga (pronounced “krahv mahGAH”) is an effective, modern, and dynamic self-defense and fighting system. It is designed to be practical and intuitive for people of any age, shape, or size. The techniques expand on your natural instincts to develop skills quickly and effectively, while enabling you to address attacks under any scenario. You will learn how to defend yourself and your loved ones, while gaining increased awareness and instinctive reflexes. 

Krav Maga & Fitness Center is Kansas City's first and most experienced Krav Maga training center.  We have a 6,000 sq ft. facility with weight training room and a ProShop. 

We have three membership options to keep it simple:

1. Unlimited Krav Maga & Conditioning classes for a week is only $35. Cancel anytime. 

2. 6-Month membership for unlimited Krav Maga & Conditioning classes is $799. This is a savings of over $100!

3. Unlimited Conditioning classes for a week is only $25. Cancel anytime. 

Sign up here!

See our video here for a quick explanation on how you get started defending yourself & your loved ones. 

1. Sign up for your first class, it's always FREE!

2. Come in & train at our Fundamentals Class, Level 1 Krav Maga or Conditioning classes

3. Decide on which Membership best suits your needs & join the Krav Maga KC tribe!

 

Wear a t-shirt, workout pants (shorts okay for conditioning), and athletic shoes (non-marking soles only). Bring a water bottle and small towel, too! No extra gear required for Conditioning & Level 1 Self-Defense.

Self-defense, Conditioning, Firearms, & other Specialty courses. Scroll up for details.

See our schedule here for class times.

Your fitness level when you start will not really matter. Regardless of your conditioning level, everyone will get tired. If you have an injury that you think may limit your participation, it would be best come in, observe a class and then decide. Our adult classes start at age 13 & we recommend participation up to age 55 for self-defense. Still unsure? Give us a call. 

6242 Merriam Dr., Merriam, KS 66203

913-544-6299 or 913-820-4480 If you call, please leave a message. Text is the quickest way to get a response. 

[email protected]

Yes! Click HERE to purchase world class self-defense & fitness for your loved ones & friends. 


"This place is transformative. It will change your life if you let it."

Shawn Old
Member Since 2013



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