Monday 

7:00 A.M. - Conditioning - 40 min

12:00 P.M. - Conditioning - 40 min

5:45 P.M. - Conditioning - 60 min

6:45 P.M. - Krav Maga Level 1&2  - 60 min

 

Tuesday 

7:00 A.M. - Conditioning - 40 min

12:00 P.M. - Krav Maga Level 1

5:00 P.M. - Conditioning - 40 min

5:45 P.M. - Combatives - 60 min

6:45 P.M. - Krav Maga Level 1  - 60 min

7:00 P.M. -  Conditioning - 40 min

Wednesday 

7:00 A.M. -  Conditioning - 40 min

12:00 P.M. - Conditioning - 60 min

5:45 P.M. - Conditioning - 60 min

6:45 P.M. - Krav Maga Level 1&2  - 60 min

Thursday 

7:00 A.M. - Conditioning - 40 min

12:00 P.M. - Krav Maga Level 1&2 - 60 min

5:00 P.M. - Conditioning - 40 min

5:45 P.M. - Krav Maga Level 1/2  - 60 min

6:45 P.M. - Combatives - 60 min

7:00 P.M. -  Conditioning - 40 min

Friday

7:00 A.M. - Conditioning - 40 min

Saturday 

8:30 A.M. - Conditioning - 60 min

9:40 A.M. - Krav Maga Level 1&2  - 60 min

 

Sunday

Closed for Private Training

 

Upcoming Events

Level 1 Firearms Training SOLD OUT

Power of Vision 12-Week Class (8 seats left): https://innermatrixsystems.com/product-details/149/3605

  • "I have been a member for over 14 years. I have torn both my ACL's in my knees when I was 17 and 24 years old. I am now 51, and I'm in the best shape of my life! Physically, mentally, and spiritually because of Steve Woolridge and krav maga. Not only do you get stronger, more flexible, have better coordination, you also learn how to defend yourself!! I would 100% agree with Steve that you will get into the best shape of your life and have fun doing it!!!"

    -Noel Mazzarese