Steve Woolridge 9/30/25 Steve Woolridge 9/30/25

24 Years Strong: The Day We Opened the Gym

Steve Woolridge’s Krav Maga & Fitness Center turns 24! A look back at the impact, stories, and legacy since opening on October 3, 2001.

Steve Woolridge 9/24/25 Steve Woolridge 9/24/25

The Lunge Mistake That’s Wrecking Your Knees (And How to Fix It in Seconds)

Stop knee pain and wobbly lunges with one simple foot placement fix. Learn the technique from Krav Maga coach Steve Woolridge that builds stability, power, and protects your joints.

Steve Woolridge 9/2/25 Steve Woolridge 9/2/25

Why the U.S. Army Came to me for Expertise in Combatives

Steve Woolridge, Krav Maga expert and Air Force veteran, was cited in a U.S. Army Master’s Thesis on hand-to-hand combat. Train where the Army sought answers.

"I have been a member for over 14 years. I have torn both my ACL's in my knees when I was 17 and 24 years old. I am now 51, and I'm in the best shape of my life! Physically, mentally, and spiritually because of Steve Woolridge and krav maga. Not only do you get stronger, more flexible, have better coordination, you also learn how to defend yourself!! I would 100% agree with Steve that you will get into the best shape of your life and have fun doing it!!!"

-Noel Mazzarese

24 Years Strong: The Day We Opened the Gym

The Lunge Mistake That’s Wrecking Your Knees (And How to Fix It in Seconds)

Why the U.S. Army Came to me for Expertise in Combatives

Steve Woolridge’s Krav Maga & Fitness Center

(Established October 2001)