Criminals are experts at spotting weakness. Studies show they can tell—just by the way you move or carry yourself—whether you’ll make a good victim. That’s why a one-day self-defense seminar isn’t enough to keep you safe. Seminars are a great place to start, but they’re not the finish line. Krav Maga is designed to be learned quickly by anyone, but it still requires consistent training to hardwire your instincts and build confidence. Otherwise, that false sense of security can make you more vulnerable, not less.