Effective immediately, we will suspend all classes to help contain the COVID-19 outbreak. The gym will be closed until the lockdown is lifted. Please let us know if you have any questions as we'll be returning calls & answering emails throughout the coming weeks.


The fastest way to learn to defend yourself against a REAL attack, get in the best shape of your life & more.


$35 a week. 1st class is FREE. Cancel anytime.



Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It's also the preferred system for the U.S.Military and of Law Enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest time possible. Below is a clip of some average self defense classes:



This intense workout was designed by a team of top conditioning experts and defensive tactics instructors known for building fighters. The Krav Maga conditioning program uses cardio, heavy bag work and sports conditioning techniques to burn fat and tone muscle.



This course, designed by retired police officer & Krav Maga firearms instructor Rick Staples & Steve Woolridge, is for individuals who currently have or will be getting a concealed carry permit, or are just interested in learning firearm safety, handling and quality marksmanship. The course is currently taught by international 3-gun competitive shooter Corinne Mosher & Steve Woolridge.



Conscious Transformation Energy Sessions are conducted by a certified energy practitioners and are designed to balance the body's natural energy physiology, inviting deep relaxation and access to higher states of being. During your session, you will be asked to lie on your back win a massage table. Once you are comfortable, you are invited to simply relax, close your eyes and receive.



Steve tells you what Krav Maga is and why it is the best self-defense & fitness training out there.

Frequently Asked Questions

Krav Maga (pronounced “krahv mahGAH”) is an effective, modern, and dynamic self-defense and fighting system. It is designed to be practical and intuitive for people of any age, shape, or size. The techniques expand on your natural instincts to develop skills quickly and effectively, while enabling you to address attacks under any scenario. You will learn how to defend yourself and your loved ones, while gaining increased awareness and instinctive reflexes. 

Krav Maga & Fitness Center is Kansas City's first and most experienced Krav Maga training center.  We have a 6,000 sq ft. facility with weight training room and a ProShop. 

We have three membership options to keep it simple:

1. Unlimited Krav Maga & Conditioning classes for a week is only $35. Cancel anytime. 

2. 6-Month membership for unlimited Krav Maga & Conditioning classes is $799. This is a savings of over $100!

3. Unlimited Conditioning classes for a week is only $25. Cancel anytime. 

Sign up here!

See our video here for a quick explanation on how you get started defending yourself & your loved ones. 

1. Sign up for your first class, it's always FREE!

2. Come in & train at our Fundamentals Class, Level 1 Krav Maga or Conditioning classes

3. Decide on which Membership best suits your needs & join the Krav Maga KC tribe!


Wear a t-shirt, workout pants (shorts okay for conditioning), and athletic shoes (non-marking soles only). Bring a water bottle and small towel, too! No extra gear required for Conditioning & Level 1 Self-Defense.

Self-defense, Conditioning, Firearms, & other Specialty courses. Scroll up for details.

See our schedule here for class times.

Your fitness level when you start will not really matter. Regardless of your conditioning level, everyone will get tired. If you have an injury that you think may limit your participation, it would be best come in, observe a class and then decide. Our adult classes start at age 13 & we recommend participation up to age 55 for self-defense. Still unsure? Give us a call. 

6242 Merriam Dr., Merriam, KS 66203

913-544-6299 or 913-820-4480 If you call, please leave a message. Text is the quickest way to get a response. 

[email protected]

Yes! Click HERE to purchase world class self-defense & fitness for your loved ones & friends. 

"This place is transformative. It will change your life if you let it."

Shawn Old
Member Since 2013


Still interested in self-defense & fitness training despite the lockdown? Check us out on YouTube, Facebook, & Instagram for butt-kicking workouts to help keep you in shape & ready!


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