| Krav Maga (pronounced "Krahv Magah" and means "Contact
Combat" in Hebrew) is the official self defense and fighting system used by the Israeli
Defense Forces (I.D.F.), Israeli Police and Security Services, and numerous U.S. law
enforcement agencies. Since 1964, Krav Maga has been taught to civilians and law enforcement
all over the world. This unique training method has been recognized as the most efficient
self-defense system for real-life situations, emphasizing practical defenses against real attacks.
It has been taught to hundreds of U.S. law enforcement agencies and thousands of civilians. |
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Krav Maga is a simple, effective self-defense system emphasizing
instinctive movements, practical techniques and realistic training scenarios. Plus, because
it’s based on a person’s natural reactions, it is easy to learn. You can become proficient in
months rather than years.
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| The Krav Maga system incorporates fitness, self-defense and fighting
like no other system. Krav Maga's top-rated Fitness classes compliment training by
toning muscle and dramatically improving strength and stamina. Krav Maga's self-defense
classes are a total-body workout that combines kicking, punching, street fighting,
ground fighting, and defenses against weapons, getting students into prime physical shape.
The total-body workout benefits of the Krav Maga self-defense and fitness system have been
featured in publications such as Shape, Men's Fitness, USA Today, US, and SELF, as well as
television from CNN and Extra to The Today Show.
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