We are the only training center of its kind in the Kansas City metro area dedicated to providing the highest quality self-defense, fighting and conditioning training in the Midwest.

Krav Maga

Pronounced "Krahv Magah" and means "Contact Combat" in Hebrew.  It is the official self-defense and fighting system used by the Israeli Defense Forces (IDF), Israeli Police and Security Services, and numerous U.S. law enforcement agencies.  Since 1964, Krav Maga has been taught to civilians and law enforcement all over the world. 


This unique training method has been recognized as the most efficient self-defense system for real-life situations, emphasizing practical defenses against real attacks.  It has been taught to hundreds of U.S. law enforcement agencies and thousands of civilians. 

Our Facility

The Krav Maga & Fitness Center moved to its present location in December 2009. Our training center now offers two training areas, a 20x20 boxing ring, a personal training weight room and Proshop.


Who uses Krav Maga today?

It is currently used on a day-to-day basis by the Israeli Defense Forces (IDF) including their Special Forces Units, Israeli Police and Internal Security Branches. In the United States, Krav Maga is used by members of the NYPD, members of the FBI, members of the US Armed Forces as well as many other elite units around the world.

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Krav Maga is a simple, effective self-defense system emphasizing

instinctive movements, practical techniques and realistic training

scenarios. Plus, because it’s based on a person’s natural reactions,

it is easy to learn.  You can become proficient in months rather than years.  The Krav Maga system incorporates conditioning, self-defense and fighting like no other system.  Krav Maga's top-rated Conditioning classes compliment training by toning muscle and dramatically improving strength and stamina. 


Krav Maga's self-defense classes are a total-body workout that combines kicking, punching, street fighting, ground fighting, and defenses against weapons, getting students into prime physical shape.  The total-body workout benefits of the Krav Maga self-defense and conditioning system have been featured in publications such as Shape, Men's Fitness, USA Today, US, and SELF, as well as television from CNN and Extra to The Today Show.